Surfing in Indonesia is an excellent choice for surf enthusiasts. Besides its incredibly beautiful natural scenery, Indonesia is also known as one of the surfing paradises. This is because Indonesia boasts a long coastline and sizable waves perfect for surfing. Many even claim that some surfing spots in Indonesia offer the best waves in the world. Isn’t that amazing?
Surfing in Indonesia was first recognized on the island of Bali. Surfers, seeking more varied wave challenges, started exploring different beach spots across Indonesia. Today, as we know, Indonesia is renowned as one of the countries with the most and best surfing locations in the world. To get to know more about surfing in Indonesia, we will discuss what you need to know about surfing in Indonesia.
Things Beginners Should Know
If you’re planning to try surfing for the first time, it’s crucial to read the following tips. Here’s what beginners need to know to become skilled surfers:
- Overcome Your Fear The most important foundation for starting surfing is to overcome your fear and believe that you can do it. By doing so, you open up opportunities for yourself to become an international surfer.
- Understand Surfboard Types and Parts You should read extensively about different types of surfboards. This ensures that your surfing experience is comfortable and safe. Once you understand the various types and parts of a surfboard, choose the one that suits you.
- Choose Appropriate Clothing Pay attention to your clothing. If you don’t consider what you wear while surfing, large waves might hurt your body.
Preparing for these aspects is very important for beginners. So, get ready as best as you can.
Health Benefits of Surfing
Surfing offers numerous health benefits. For your health, surfing can:
- Improve Your Mood Surf therapy is a relatively new form of mental health treatment, but some research shows its effectiveness. A study comparing surf therapy with climbing therapy found that surf therapy is very beneficial for those with major depressive disorder (MDD). Statistically, surfers are less likely to show symptoms of anxiety and depression compared to non-surfers.
- Reduce Anxiety During surfing, you’ll focus on the water and waves sweeping the shore. The concentration required for surfing can act as therapy by forcing you to be present and engaged in what you’re doing. Sensory elements like the sea’s scent, the sound of waves, and the gentle breeze can have calming effects, reducing anxiety.
- Trigger Enjoyment One of the best ways to maintain mental health is by engaging in enjoyable activities that don’t involve daily responsibilities. Physical activities like surfing can boost your mood, improve heart health, and provide relief from stress.
Surfing has many health benefits, but don’t overdo it, or you might catch a cold.
Choosing and Buying Surfing Equipment in Indonesia
Before you start surfing, you need to have the right equipment. In Indonesia, there are many online stores selling surfing gear, so you don’t need to worry about where to find them. However, before choosing and buying surfing equipment, you need to consider the following two things:
- Understand Surfboard Materials Surfboards are larger than your body, so choose a balanced surfboard.
By paying attention to these two factors, your surfing experience is guaranteed to be enjoyable.
Surfing Beaches for Beginners
Indonesia has many recommended places for surfing. So, which beaches are suitable for beginners?
- Jimbaran Beach
- Surf & Turf Nusa Dua
- Kuta Beach
- Legian Beach
- Seminyak Beach
- Batu Bolong Beach
- Dreamland Beach
- Canggu Beach
- Sanur Beach
- Keramas Beach
All these beaches are located in Bali, Indonesia.
How to Know the Best Time for Surfing
Experienced surfers generally say that early morning is the best time for surfing. Waves are more perfect in the morning, and the wind is usually not too strong, making the waves ideal for surfing. It’s a great time to surf.
That’s all you need to know about surfing in Indonesia. I hope this enhances your knowledge of surfing in Indonesia!